<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ROGERS &#187; Mr Rogers</title>
	<atom:link href="http://www.rogers.id.au/blog/author/admin/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rogers.id.au/blog</link>
	<description>Ravings of a raconteur and randonneur</description>
	<lastBuildDate>Mon, 29 Aug 2011 08:10:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>Park life</title>
		<link>http://www.rogers.id.au/blog/2011/08/29/park-life/</link>
		<comments>http://www.rogers.id.au/blog/2011/08/29/park-life/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 08:10:54 +0000</pubDate>
		<dc:creator>Mr Rogers</dc:creator>
				<category><![CDATA[bikes]]></category>
		<category><![CDATA[optical]]></category>

		<guid isPermaLink="false">http://www.rogers.id.au/blog/?p=519</guid>
		<description><![CDATA[ ]]></description>
		<wfw:commentRss>http://www.rogers.id.au/blog/2011/08/29/park-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Altitude training</title>
		<link>http://www.rogers.id.au/blog/2011/08/29/altitude-training/</link>
		<comments>http://www.rogers.id.au/blog/2011/08/29/altitude-training/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 08:01:52 +0000</pubDate>
		<dc:creator>Mr Rogers</dc:creator>
				<category><![CDATA[bikes]]></category>

		<guid isPermaLink="false">http://www.rogers.id.au/blog/?p=507</guid>
		<description><![CDATA[  Or maybe that should be attitude training. I went to Vancouver recently, and found some time to hire a bike and take a very early morning ride up Mt Seymour. Vancouver is full of lovely motorists. They are very polite. There are tons of bike lanes too. I could have had a pleasant time [...]]]></description>
		<wfw:commentRss>http://www.rogers.id.au/blog/2011/08/29/altitude-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>China</title>
		<link>http://www.rogers.id.au/blog/2011/08/01/china/</link>
		<comments>http://www.rogers.id.au/blog/2011/08/01/china/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 12:07:44 +0000</pubDate>
		<dc:creator>Mr Rogers</dc:creator>
				<category><![CDATA[scribble]]></category>

		<guid isPermaLink="false">http://www.rogers.id.au/blog/2011/08/01/china/</guid>
		<description><![CDATA[China, a set on Flickr.]]></description>
		<wfw:commentRss>http://www.rogers.id.au/blog/2011/08/01/china/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Object Caching 275/294 objects using disk: basic

Served from: www.rogers.id.au @ 2012-02-06 22:23:31 -->
